4 Things to Do After An Autism Diagnosis


1.   Take Care of You

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Even if you think your child has autism, hearing the diagnosis from a medical professional is upsetting. I strongly suspected my child had autism, but was sad and upset when the psychiatrist told me the formal diagnosis. My love for my son didn't change, but I worried about the struggles he would face.  Parents go through a range of thoughts and emotions including:
  • Denial
  • Relief
  • Helplessness
  • Worry
  • Overwhelmed
  • Grief

Although it is important to get your child into treatment early, take time to process your own emotions.  Being sad or upset does not mean you do not love your child.  You are getting use to a new reality - life as an autism parent.  You need to get through these emotions and build up your own support system. 

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While you may have supportive friends, autism specific support is important.  Support is important from both an emotional and practical point of view.  Being able to share stories and information with parents in similar situations is invaluable.  Other parents are great for telling you about the practical aspects of autism including what treatments worked for their children, accommodations that a school made, therapists their children liked, etc.  You can join online support groups, find a local personal support group or both.

2.   Do some research

After you have processed your emotions around the initial diagnosis, it is time to learn about autism.  This is an important step toward becoming your child's advocate

There is an overwhelming amount of information related to autism on the internet.  It is important to get your information from a reliable source.  Here are some reputable websites:

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Autism Now (US based)
The National Autism Resource and Information Center is part of the Arc of the United States. It is a “central point of quality resources and information for individuals with Autism Spectrum Disorders (ASD) and other developmental disabilities, their families, and other targeted key stakeholders.” 


"This site will provide you with reliable information on autism and referrals to many helpful services and resources. ASC puts special focus on providing information, referral and resources for parents and other family members who are seeking support for children with autism. This site also provides news, resources and links for youths and adults on the spectrum."


Autism Society (US based)
US Based organization “which exists to improve the lives of all affected by autism.”


Autism Speaks (US based)
Autism Speaks … is “dedicated to funding research into the causes, prevention,
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treatments and a cure for autism; increasing awareness of autism spectrum disorders; and advocating for the needs of individuals with autism and their families.”


"The range of services Irish Autism Action provides includes awareness raising, early detection diagnosis, education support, advocacy, counselling, helpline, home based support, transition planning, social housing, research information and advice for families upon receiving diagnosis."


"Autism Spectrum Australia (Aspect) is Australia’s leading service provider for autism and other disabilities .Our vision is to provide the best possible opportunities for people with autism and other disabilities."


“We are the leading UK charity for people with autism (including Asperger syndrome) and their families.  We provide information, support and pioneering services, and campaign for a better world for people with autism.”


For more information sources, checkout our Helpful Links page.

3.   Find out your child’s legal rights and entitlements

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Parents need to understand what educational supports and accommodations their children are entitled to.  Most of the websites above provide information on special education provisions that apply to children with autism in the country they are based in.  In addition, your family may be entitled to financial supports.  Educational accommodations and financial supports vary depending on where you live so make sure you look at what applies where your live.

4.   Make a Plan

As parents, we get frustrated if we cannot help our children with autism. Planning is a concrete and necessary step that helps relieve frustration and get your children on the right track.  Some things you need to plan:
  • How, when and what you will tell friends and family members
  • How, when and what you will tell your child
  • What therapies and interventions your child will start with and who will provide them
  • The services and supports your child needs at school
  • How you can support your child at home
  • How to apply for financial services or supports
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  • How you will monitor your child’s progress


Once you have made the plan, schedule a date in 3 to 6 months to review it.  If you aren't already using a diary, now is the time to start.  

You will learn a lot on this journey, I know I have.  Take a look at three lessons I learnt.

©Mary M Conneely T/A Advocacy in Action

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